Personal Transformation - Self Improvement

DO THE HARD THINGS FIRST: HOW TO WIN OVER PROCRASTINATION AND MASTER THE HABIT OF DOING DIFFICULT WORK

By Scott Allan Publisher:ACEPREMIER Publication Date:2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it’s time to defeat the procrastination habi Learn More

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

By Stephen Guide Publisher:AcePremier Publication Date:2023-01-08

Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an Learn More

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THE BIG QUESTIONS OF LIFE

By Om Swami Publisher:ACEPREMIER Publication Date:2023-01-06

Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares - these are the fires of desire, the snakes of attachment, and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of Learn More

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The Art of Living Well (EXCLUSIVE AT POPULAR)

By Damrong Pinkoon Publisher:Advantage Quest Publication Date:2023-01-05

Life is in Your Hands reveals how to have a successful life or a tough life by outlining the ways in which people choose to do good or bad deeds in their life. All humans are different because we all have differing behavioral patterns. It is these patterns which influence our decision-making and thus our thoughts. If you want to know the secret of how to live a happy life, simply open this book and read the contents. While I am Latte, You're Cappucino is a book about humans, Learn More

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Finish What You Start

By Peter Hollins Publisher:AcePremier Publication Date:2023-01-03

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a series of unfinished tasks and intentions? That stops now.Finish What You Start Learn More

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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

By S.J. Scott , Barrie Davenport Publisher:AcePremier Publication Date:2023-01-03

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you Learn More

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You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

By Jordan Tarver Publisher:AcePremier Publication Date:2023-01-03

Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo backpacking trip at 21 taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowe Learn More

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Mini Habits: Smaller Habits, Bigger Results

By Stephen Guise Publisher:AcePremier Publication Date:2023-01-03

Lasting Change for Early Quitters, Burnouts, the Unmotivated, and Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon—after another failed attempt to get motiv Learn More

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Shut Up! Progress Is The Only Option

By Dr. R Siva Prakash Publisher:BULAN TERBIT SERVICES Publication Date:2023-01-01

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The Art of Kindness : Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude

By Lois Blyth Publisher:CICO Books Publication Date:2022-12-07

Everything he writes is an enlightening education in how to be human.' Elizabeth Day To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our gr Learn More

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Live Life in Crescendo : Your Most Important Work is Always Ahead of You

By Stephen R. Covey Publisher:Simon & Schuster Ltd Publication Date:2022-09-27

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People. How do you live your best life, no matter your age? How should you approach the challenges and opportunities of middle to later life-like raising children, caring for parents, managing and inspiring others, and staying on top of your career and what comes next? In Live Life in Crescendo Stephen R. Covey sets out Learn More

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Unreasonable Success and How to Achieve It : Unlocking the Nine Secrets of People Who Changed the World

By Richard Koch Publisher:Little Brown Book Publication Date:2022-09-15

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved? In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment. The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not requ Learn More

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Thinking 101 : Lessons on How To Transform Your Thinking and Your Life

By Woo-kyoung Ahn Publisher:Pan Macmillan Publication Date:2022-09-13

In Thinking 101 you can transform your life with clear actionable steps to overcome challenges and biases in your thinking, from renowned Yale psychologist Woo-kyoung Ahn. We all make thinking errors more often than we wish; we misjudge, mispredict and misunderstand things happening around us. Some of these reasoning errors are now well-known, such as confirmation bias, planning fallacy, or loss aversion. And yet merely learning that these errors happen and what their names Learn More

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How to Persuade: The Skills You Need to Get What You Want

By Michelle Bowden Publisher: John Wiley & Sons Inc Publication Date:2022-09-08

Do you want to get to 'yes'? Every day we are faced with moments where we either win or lose. The question is: How persuasive are you? Could you be winning more of the time? In How to Persuade, best-selling author Michelle Bowden shows you the research-proven techniques to master the art of persuasion in any situation-whether it's securing that next big deal, convincing your manager to hit 'approve,' or even winning an argument with your friends. Through real-world examples Learn More

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Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

By Judson Brewer Publisher: Penguin Young Readers Publication Date:2022-08-30

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using Learn More

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Chicken Soup for the Soul: Attitude of Gratitude : 101 Stories About Counting Your Blessings & the Power of Thankfulness

By Amy Newmark Publisher:Chicken Soup for the Soul Publication Date:2022-08-18

These 101 revealing stories will show you how adopting an Attitude of Gratitude can change your life! Having an Attitude of Gratitude can change your life! In this collection of 101 true, inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings and changing their perspectives. In fact, scientific research has proven that being thankful improves your health, your cognitive function and your relat Learn More

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Unstuck: Reframe Your Thinking

By Lia Garvin Publisher:HOLTZBRINCK US Publication Date:2022-08-03

FRUSTRATED? BURNED OUT? STUCK? IT'S TIME TO REFRAME YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control. Unstuck shows women how to h Learn More

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A Book For Life : 10 steps to spiritual wisdom, a clear mind and lasting happiness

By Jo Bowlby Publisher:Hodder & Stoughton Publication Date:2022-07-21

The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were on Learn More

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Big Feelings : How to Be Okay When Things Are Not Okay

By Liz Fosslien , Mollie West Duffy Publisher:Canongate Books Publication Date:2022-07-07

This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and Learn More

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The Art of Disagreeing Well : How Debate Teaches Us to Listen and be Heard

By Bo Seo Publisher:PRH SEA Publication Date:2022-07-06

Everyone debates, in some form, most days. Sometimes we do it to persuade; other times to learn, discover a truth, or simply to express something about ourselves. We argue to defend ourselves, our work, and our loved ones from external threat. We do it to get our way, or just to get ahead. As a two-time debating world champion, Bo has made a career out of arguing. Over the past few years, however, he's noticed how we're not only arguing more and more, but getting worse at i Learn More

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How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More

By Veronica Dearly Publisher:DK Publication Date:2022-07-04

Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing. Learn More

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Love Unf*cked

By GARY BISHOP Publisher:HODDER UK Publication Date:2022-06-23

From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind. . .' Until it's not. Then what? No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on - being in a commit Learn More

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Surrounded by Narcissists : Or, How to Stop Other People's Egos Ruining Your Life

By Thomas Erikson Publisher:RANDOM HOUSE UK Publication Date:2022-06-21

From the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes Learn More

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The 7 Habits of Highly Effective Families (Fully Revised and Updated) : Creating a Nurturing Family in a Turbulent World

By Stephen R Covey , Foreword by Sandra M Covey Publisher:HOLTZBRINCK US Publication Date:2022-06-21

Fully revised and Updated! A new edition Stephen R. Covey's New York Times bestselling classic to help you create and sustain a strong family culture in a turbulent world The 7 Habits of Highly Effective Families is a practical guide to navigating the challenges of family life. This newly revised edition includes updated stories, thoughtful new insights from Sandra Covey, and wisdom for navigating the challenges of modern day digital culture. Rooted in the 7 Habits that hav Learn More

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How Minds Change : The Surprising Science of Belief, Opinion, and Persuasion

By David McRaney Publisher:4th Estate Publication Date:2022-06-21

A brain-bending investigation of why some people never change their minds--and others do in an instant--by the bestselling author of You Are Not So Smart What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experie Learn More

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Everything Is OK

By Debbie Tung Publisher:Andrews McMeel Publication Date:2022-06-09

From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression-because sometimes even the simple things like getting out of bed every day feel like an uphill battle. Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all h Learn More

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Success Habits : Proven Principles for Greater Wealth, Health, and Happiness

By Napoleon Hill Publisher:PAN MACMILLAN UK Publication Date:2022-06-01

In Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic bestseller Think and Grow Rich, has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom that has changed the lives of millions. With straightforward engaging language, Hill explains the fundamental rules Learn More

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This Book Could Fix Your Life: The Science of Self Help

By Helen Thomson Publisher:JOHN MURRAY Publication Date:2022-06-01

Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this Learn More

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Keep Sharp : Build a Better Brain at Any Age

By Dr Sanjay Gupta Publisher:Headline Publishing Group Publication Date:2022-06-01

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths ab Learn More

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Why Has Nobody Told Me This Before?

By Dr Julie Smith Publisher:Michael Joseph Publication Date:2022-06-01

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you n Learn More

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Noise (PB)

By Daniel Kahneman Publisher:9780008534448 Publication Date:2022-05-31

The Sunday Times bestseller 'A monumental, gripping book ... Outstanding' Sunday Times Wherever there is human judgement, there is noise. 'Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece' Angela Duckworth, author of Grit 'An absolutely brilliant investigation of a massive societal problem that has been hiding in plain sight' Steven Levitt, co-author of Learn More

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That Little Voice In Your Head : Adjust the Code That Runs Your Brain

By Mo Gawdat Publisher:PAN MACMILLAN Publication Date:2022-05-26

Be inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your l Learn More

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The Power in You : How to Accept your Past, Live in the Present and Shape a Positive Future

By Henry Fraser Publisher:Orion Publishing Co Publication Date:2022-05-05

From Sunday Times bestselling author... 'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling 'What a story of transformation, inner power and inspiration' Jonny Wilkinson Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide. If The Little Big Things was about Henry's past, The Power in You is about his present and h Learn More

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Don't Worry : 48 Lessons on Achieving Calm

By Shunmyo Masuno Publisher:Penguin Life Publication Date:2022-05-04

Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so t Learn More

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Bittersweet : How Sorrow and Longing Make Us Whole

By Susan Cain Publisher:Viking UK Publication Date:2022-05-04

In this inspiring masterpiece, bestselling author Susan Cain shows the power of the "bittersweet" -- the outlook that values the experiences of loss and pain, which can lead to growth and beauty. Understanding bittersweetness can change the way we work, the way we create and the way we love. Each chapter helps us navigate an issue that define our lives, from love to death and from authenticity to creativity. Using examples ranging from music and cinema to parenting and busin Learn More

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Looking Inward : How to Find Calm in a Chaotic World

By Swami Purnachaitanya Publisher:Pansing Publication Date:2022-04-28

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity Learn More

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What Happened to You? : Conversations on Trauma, Resilience, and Healing

By Oprah Winfrey Publisher:Pansing Publication Date:2022-04-28

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing Learn More

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The Way of Nagomi : Live more harmoniously the Japanese way

By Ken Mogi Publisher:Pansing Publication Date:2022-04-28

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More

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The Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course

By Jose Silva and Philip Miele Publisher:Simon & Schuster Publication Date:2022-04-26

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by Jose Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fasc Learn More

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The Book of Hope : 101 Voices on Overcoming Adversity

By JONNY BENJAMIN Publisher:PAN MACMILLAN UK Publication Date:2022-04-14

Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone. Jonny Benjamin is known for his book and documentary film, The Stranger on the Brid Learn More

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Emotional : The New Thinking About Feelings

By Leonard Mlodinow Publisher:Allen Lane Publication Date:2022-04-01

You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect Learn More

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Cs For The Soul: Kindness Matters

By Amy Newmark Publisher:CS FOR THE SOUL NEW Publication Date:2022-03-22

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile... because kindness really does matter. Make miracles happen for yourself and others. It's easy. Just open your mind and your heart. There are so many ways that you can help-and it turns out the biggest beneficiary may be you! Scientific studies have shown that "doing good" is not only good for the recipient of the good deed, but also for the person doing it, Learn More

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The Comfort Book

By Matt Haig Publisher:Pansing Publication Date:2022-03-17

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when you need the wisdom o Learn More

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The Catalyst : How to Change Anyone's Mind

By Jonah Berger Publisher:MPH Publication Date:2022-03-17

From the author of New York Times bestsellers Contagious and Invisible Influence comes a revolutionary approach to changing anyone's mind. Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organisations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way? This book take Learn More

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Success Affirmations

By Jack Canfield Publisher:ORION Publication Date:2022-03-17

Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from information overload, and we fail to consciously control our positive thoughts, and we Learn More

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The Subtle Art of Not Giving a F*ck Journal

By Mark Manson Publisher:Times Publication Date:2022-03-05

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice. In classic Mark Manson style, this journal isn't a "once a day" or "once a week" thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giv Learn More

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A New Way to Think : Your Guide to Superior Management Effectiveness

By Roger L. Martin Publisher:Times Publication Date:2022-03-05

Named one of "10 Must-Read Career and Leadership Books For 2022" by Forbes The ultimate guide to the essentials of strategy and management, from one of the world's top business thinkers. Over a stellar career, Roger Martin has advised the CEOs of some of the world's most successful companies. From the beginning, he noted that almost every executive he talked to had a "model"-a framework or way of thinking that guided their strategy and activities. But these models tended to Learn More

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Abundance : The Inner Path To Wealth

By Deepak Chopra Publisher:Pansing Publication Date:2022-03-03

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching something greater: a true sense of inner peace, acceptance and fulfilment. In Abundance, international bestselling author Deepak Chopra offers a simple seven-step plan to help you reset your focus, become the agent of your Learn More

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Cues : Master the Secret Language of Charismatic Communication

By Vanessa Van Edwards Publisher:Penguin Business UK Publication Date:2022-03-03

In this inspiring masterpiece, bestselling author Susan Cain shows the power of the "bittersweet" -- the outlook that values the experiences of loss and pain, which can lead to growth and beauty. Understanding bittersweetness can change the way we work, the way we create and the way we love. Each chapter helps us navigate an issue that define our lives, from love to death and from authenticity to creativity. Using examples ranging from music and cinema to parenting and busin Learn More

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Stress-Free Productivity : A Personalised Toolkit to Become Your Most Efficient, Creative Self

By Alice Boyles Publisher:RANDOM HOUSE UK Publication Date:2022-03-03

Have you ever felt that you're too much of a perfectionist to be productive? Does the prepackaged advice from experts just not work? Then this is the book for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don't work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don't know how to crack them Learn More

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Alonement

By Francesca Specter Publisher:QUERCUS Publication Date:2022-03-03

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valui Learn More

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Beat Stress at Work : How to Balance Your Ambition with Your Anxiety

By Mark Simmonds Publisher:WELBECK PUBLISHING Publication Date:2022-03-03

For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene. In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles. Through sharing his own brutally honest journey and using his corporate experienc Learn More

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Positive Affirmations for Sensitive People : Embrace Your Empathy and Love Your Gift

By Mel Collins Publisher:WELBECK PUBLISHING Publication Date:2022-03-03

If you've been told that you're 'too sensitive' and that 'you should stop taking things to heart', or if your sensitivity is perceived as a weakness or a flaw, then this book is for you. Featuring over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this little book can be used as a simple daily prompt to self-acceptance and self-love. With a short introduction by the author, sharing her personal and empowering i Learn More

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A Cure for Darkness : The story of depression and how we treat it

By Alex Riley Publisher:Ebury Publishing Publication Date:2022-03-02

Shine light on the darkness of the mind. When scientist Alex Riley was diagnosed with depression after years of struggling with his mental health, he set out to learn more about his family's hidden history of mental illness. What he found, from symptoms to treatments, from stories of stigma to those of hope, brought even more questions: why and how are these the treatments available, what have they done for us, and what might the future hold for sufferers of this ubiquitou Learn More

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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

By Meaghan B. Murphy Publisher:TarcherPerigee Publication Date:2022-02-22

A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, Learn More

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Hero on a Mission : The Path to a Meaningful Life

By Donald Miller Publisher:HarperCollins Focus Publication Date:2022-02-17

Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so t Learn More

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The Partnership Economy : How Modern Businesses Find New Customers, Grow Revenue, and Deliver Exceptional Experiences

By David A. Yovanno Publisher:John Wiley & Sons Inc Publication Date:2022-02-15

Unlock the enormous potential of strategic partnerships You think you know partnerships, don't you? But the nature - and growth potential - of partnerships for business has transformed in recent years. In The Partnership Economy, partnership automation expert and impact.com CEO David A. Yovanno delivers an insightful, actionable guide to navigating this newly defined era and growing your company's revenue far beyond expectations. Using real-life examples from well-known Learn More

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FROM STRENGTH TO STRENGTH

By Arthur C. Brooks Publisher:PORTFOLIO US Publication Date:2022-02-15

ABOUT FROM STRENGTH TO STRENGTH INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic’s happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the m Learn More

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Everyone is Aweful : How People Fail - and So Can You!

By Natalya Lobanova Publisher:TarcherPerigee Publication Date:2022-02-08

A book to help you laugh about your insecurities, doubts, and sore spots, reminding you that it's not just you--everyone is a little bit awful! In this world, there are two inescapable truths. First, you will die someday. And second, you are horrible at a lot of things. In this hilarious and relatable book, popular artist Natalya Lobanova invites readers to revel in the harsher realities of life. Through a mixture of comics, infographics, and activity pages, you can explore Learn More

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A Book of Secrets : Finding comfort in a complex world

By Derren Brown Publisher:Black Swan Publication Date:2022-02-06

THE SUNDAY TIMES BESTSELLER 'Enlightening, thought-provoking and illuminating. Derren Brown asks questions about the world, and his intelligent curiosity benefits us all.' ELIZABETH DAY In A Book of Secrets, internationally bestselling author Derren Brown shows us that it is in those moments when we are faced with adversity that we can find life's most lasting rewards. In thirteen fascinating chapters, Derren takes us on a personal journey - to the scene of a childhood hu Learn More

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